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BASHTANGA

Your home of Ashtanga Yoga online

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No matter your level,
I am dedicated to your personal growth.
Join me for live or on-demand classes and courses.

EXPLORE BASHTANGA

 

Live Classes

Join multiple weekly classes

taught by an experienced instructor, guaranteeing personal attention to every student. 

Try a live class

Video Classes

Practice On-Demand,

at your own time and place, choosing from a range of

lengths, moods, and goals.
 

Take me to the
Video Library

Courses

Explore in-depth programs designed to boost and clarify specific skills, postures,

sequences, and much more. 

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Start a Course Today

WELCOME

 

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I’m Ben, and I’ve been a yoga enthusiast for as long as I can remember. Over the past 10 years I’ve been teaching groups and individuals from all over the world. Through the brilliant method of Ashtanga Vinyasa Yoga, I inspire self-discovery in students as they evolve physically and realize their potential. My professional yet playful approach has proven to be effective and inclusive for all personalities, sizes, shapes, and backgrounds. 

FEATURED CLASSES

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Morning Boost Live

 All Level Ashtanga,

Monday 8:30

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Hip Animals

Hip Openers

and Root Lock Action

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Mysore Style Live

Traditional Self Practice
With a Teacher

Friday, 8:30

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Ashtanga Variations

All Level ‘Twist’ on Ashtanga Primary Series

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